Best Mattress for Side Sleepers
Sleeping on the side is the most common sleeping style. Side sleeping is always associated with back pains. You have minimal contact with the mattress thus much of your weight rests on the hips and the shoulders. With the right mattress choice, side sleeping is the most recommended. It keeps the airways open and enhances blood circulation, it also eases heartburns and acid reflux. Pregnant women are advised to sleep on the left side for proper circulation to the heart, besides sleeping on the back puts pressure in the back and can result in fainting.
|PRODUCT||RATING (1-5)||AVG. PRICE|
|Ultimate Dreams Latex Mattress - Queen Size - Custom Comfort||4.3||Check Price|
|Queen- Sleep Innovations 12-Inch SureTemp Memory Foam Mattress||4.4||Check Price|
|LUCID 10 Inch Memory Foam Mattress||4.1||Check Price|
|Queen- Signature Sleep 12-Inch Memory Foam Mattress||4.4||Check Price|
|Queen Best Price Mattress 8-Inch Memory Foam Mattress||4.5||Check Price|
Firmness and Soft Surface
We all know a right mattress plays a key role in a good night sleep and health. As a side sleeper, most of your body weight rests on the shoulders and hips. This puts pressure on the joints and the hips. The right mattress would be the one with a softer surface with extra cushioning or top thickness. This way pressure created in the hips and joints is alleviated. Best mattress for side sleepers is either memory foam or latex foam due to their softness. The body can sink into the mattress thus keeping the spine straightened. Since body weights vary, choose a mattress whose firmness can support your particular body weight. A mattress that is too firm can cause backaches as the body will not sink in.
The coil count and padding
The mattress support depends on the coil count, coil type and the connections. You need to have the knowledge on these when choosing the right mattress. Thicker coils give more support. A mattress can have between 300 to 800 coil counts. Middle padding, insulating padding and spring box are also factors to consider. They form the basic framework of a mattress. The edge of the mattress should have a quality material to prevent slipping on the edgings and drooping. A mattress with a more padded upholstery brings in luxurious comfort. Look for a mattress that has a warranty.
Test the Mattress
The right way to know the best mattress for side sleepers is to test it personally. You need to lie on the mattress in different positions to check if it gives you the maximum comfort and support you need. Buying a mattress online may be a challenge because you won’t have the chance to test it. It is advisable to buy the ones tested and proven.